Dr. Sanford Siegal's COOKIE DIET

Kurt Russell Fat

Kurt Russell Fat

Is Kurt Russell fat? Is Kurt Russell’s belly fat out of control? If Kurt Russell’s belly fat is not out of control, what can explain that enormous belly? Continue…

Nicotine Patch and Belly Fat

Nicotine Patch and Belly Fat

Nicotine patch and belly fat – what is the connection? Is there a connection between a nicotine patch and belly fat? Can using nicotine patch help you lose belly fat? Continue…

Eat Less, Lose Belly Fat

Eat Less, Lose Belly Fat

Eat less, lose belly fat – is it as simple as that? Yes and no. On the one hand, it is certainly true that you certainly need to eat less food to lose belly fat. Continue…

How Not to Lose Belly Fat

How Not to Lose Belly Fat

I have been talking a lot about how to lose belly fat, but I think we need to spend some time discussing how not to lose belly fat. Why would I think that? Continue…

Fad Diets and Belly Fat

Fad Diets and Belly Fat

Fad diet and belly fat – what is the connection? Is there a connection between fad diets and belly fat? Continue…