Dr. Sanford Siegal's COOKIE DIET

Archive for April, 2009

Make Healthy Substitutions to Lose Belly Fat

Make Healthy Substitutions to Lose Belly Fat

Many of the diets we see today promote extreme measures to reduce belly fat and lose weight. (more…)

Read the Labels to Lose Belly Fat

Read the Labels to Lose Belly Fat

When you are trying to lose belly fat you need to limit your calories. (more…)

Jennifer Aniston Diet Plan

Jennifer Aniston Diet Plan

Jennifer Aniston’s diet plan is old-school. (more…)

Proper Nutrition While Losing Belly Fat

Proper Nutrition While Losing Belly Fat

In trying to lose belly fat, you really have to target overall weight reduction and trust that the belly fat will melt away with the rest of it. (more…)

How to Lose Belly Fat at a Healthy Pace

How to Lose Belly Fat at a Healthy Pace

During the summer we see people trying to lose belly fat to prepare for swimsuit season. (more…)