Jennifer Lopez Eats Fast Food

Why does Jennifer Lopez eat fast food? I have no idea. I mean, she can certainly afford to eat healthy. Does she want to have belly fat? That is what happens to people who eat junk food all the time.

I bet Jennifer does not eat fast food constantly, but if she keeps this up, she will gain weight. And eating a hot dog is probably one of the worst fast food choices you can make. Why? Because it consists of a low-quality, highly processed meat and simple carbohydrates that come from the bun. No fiber, no healthy fats, nothing.

What would be a better choice? How about a salad dressed with healthy oil and lemon juice and some protein (any kind of protein you want). But if you must eat fast food, well, do not, okay, we all do it from time to time, just make sure to eat a salad with it and stay away from french fries and soda. [source: Life and Style]