Phylicia Rashad Lost Weight

Phylicia Rashad lost weight. How much weight has Phylicia Rashad lost? Phylicia Rashad’s weight loss is estimated to be around 40 pounds. How has she managed to lose so much weight?

“I used to sit there and say, ‘Maybe I’ll have some sherbet.’ Or I’d remember I had some cookies in my cabinet,” she says. “This time, yes, I’d be hungry – but I’d have asparagus or a clear soup or a light salad. Not my favorite lemon cake!”

But ultimately, Jenny Craig’s diet has helped her lose weight. Phylicia is a Jenny Craig spokeswoman now, and she credits the diet company for teaching her portion control. Still, to lose nearly 40 lbs. since last Thanksgiving, Rashad, 61, also hit the gym four times a week, working out with light weights and riding the recumbent bike for 30 minutes. [via]